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I love these. https://solbites.com/solbites-products The one with honey is my favorite, but it's got 240 cals. The peanut/strawberry jam one is really yummy, too. It's got 210. I haven't actually tried the chocolate/strawberry, but it doesn't appeal to me. That one is 200 cals.
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Dessert!
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Sounds awesome and filling!
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Just do an extra 20 minutes of cardio! No biggie! Go for a walk! To the beer store and back, if you have to!
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You have a point! But if I want to switch to free weights or even to a different kind of machine that uses actual weights, I won't really be able to track my progression.
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okay, I guess I'll try again later!
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bump?
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I'm sure if anyone has figured this out, it's you guys!
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Have a beer?
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Yup! Between the subway ride, my desk job, and the time I sit in front of my computer at home, I sit for 11-13 hours a day! I go to the gym before work every day. On the weekends I go for long or very long walks, spend at least 1.5 hours pulling weeds and gardening and/or housework. At work, if it's feasible, instead of…
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I don't usually like normal almond butter, either! BUT! Have you tried Barney Butter? It is amazing.
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Thanks! How many calories do you think a blackberry pavlova has? It's just meringue and blackberries and ice cream, right? Maybe like 200?
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It's funny you should bring this up! I have lost 15 pounds on the way to my 34 pound goal, and I'm happy about it, but I'm actually MUCH more excited about my new-found ability to sweat! I used to never sweat. I could sit in the Sauna for 20 minutes or more and not get so much as a bead of sweat on my skin. I lived in…
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Starting out veggies usually miss meats for a while. There is nothing wrong with starting out by just doing what he's doing already, and replacing the meat with a similar meat-free meat. Quorn products are excellent chicken replacements. Field roast products are the best for sausages, franks, and lunch meats. Boca crumbles…
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How many margaritas are you drinking? (A single margarita doesn't really have THAT many calories, so I'm guessing it's more than one?)
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Not me, but a friend of mine had a situation that she described exactly the way you put it. Insomnia due to sadness, reading all night to keep from crying uncontrollably. When she started taking fish oil pills, for some reason it really seemed to help. I don't know if there is anything to that, but maybe worth a try?
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Even if the blood work comes back okay, I'd suggest considering switching to a different doctor. You don't trust him (probably for good reasons). There are medical conditions and also side effects of some drugs that can cause the kind of weight loss that you are talking about, so it's really important to get a medical…
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Can you please give me directions to where I can find that blue thing? That looks amazing.
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hasfit.com/ Totally free site, and they aren't trying to sell you anything! (I know, bizarre, right?) They have all kinds of videos, from beginner to advanced, for weights, cardio and a special section about abs. They even have videos specifically for women. Most of the workouts/exercizes require little to no space, and…
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Feel free to browse mine. I was just looking at yours and it looks delicious! (Although, just curious, do you really survive on 800 calories a day, or are you not logging all of your food?)
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I do not buy leather, unless it is in a second hand store, or in those cases when it is responsibly made, and crafted to last many years, in which case the environmental impact of the leather is probably lower than the impact of purchasing a non-leather item that won't last, and may have been manufactured in chemically…
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THEY MADE PEOPLE IN THIS STUDY EAT RAW POTATOES?! That's just mean.
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Where do you live in AZ? Early morning or late afternoon walks in Tucson can be a lot of fun. Super awesome lizard and bird watching! And there is always walking at the mall!
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You've lost 43 pounds! I think you probably have a good idea of what's working for you.
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Order what you like! Eat half and take the leftovers for dinner. And/or burn the extra calories after work tonight!
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Favorite cookbooks are "How to cook everything vegetarian" by Mark Bittman, and "Vegetarian cooking for everyone" by Deborah Madison.
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.... you are left with the team and player that the NBA promotes the most, Lebron is the brand icon at the moment. The league favors them, and the refs do too, because it's good for the brand. I just hope that the officials call the series fairly and evenly, and that at least a couple of games go into OT.
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Go Spurs! (Down with the Heat!) Steve1686, you are crazy. Spurs in 6.
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How many meals do you need to make out of those supplies? Do you have other ingredients (herbs, spices, oil, vinegar)?
