andijean31 Member

July 2: 3.5 miles July 3: 2.5 miles July 4: 3.6 miles Total so far: 9.6 :)

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I do some kind of workout everyday (usually walking). I go to sleep between 10 and 10:30 p.m. and wake up between 6 and 6:30 a.m. so I get 8 hours.

Thank you for introducing me to the concept of a personal sized blender! Heading to Amazon.com right now! :drinker:

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I'm 25, looking to lose about 50-60 more pounds (I've already lost 28 since January). I also work a desk job, but I don't go to the gym. For workouts, I mainly walk, jog, bike, or do water aerobics at a rec center.

I log it as "circuit training."

I'm in! Goal = 60 miles!

You look amazing and that dress is super cute!

Dairy, grains, and meat.

I'll give it a shot. :)

In high school, I used to have an obese friend and we'd go to the beach together. She'd rock a lime green string bikini while I wore a tankini. Her look wasn't the easiest on the eyes and I was concerned by the looks she was gettting. I'll admit it - I judged her initially, I even went home and told my boyfriend at the…

Ice cream, pizza, and chicken wings.

I'm less concerned with what you're eating and more concered about how much you're eating. The general consensus here is that you need to eat back your calories and you appear to have days where you have 300-700 calories left to eat. I would eat a little more.

I don't know if this is technically "good for you" but I can't stand spaghetti squash.

I weigh and record every Friday morning, but sometimes I get curious about my progress and will also weigh myself (but not record it) on a Tuesday or Wednesday morning.

I just turned 25 last week!

5'7" 197 lbs, size 16 (but they're getting pretty loose!) :)

I went to Wendy's last Friday, but before that, it had been a little over a month. I used to get oatmeal from McDonald's -- not sure if that technically counts as fast food...

What app are you using to track your weight daily? I like the graph and I'm interested in downloading it or something similar.

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I'd love to try this! Is it 314 calories per pancake?

I'm the same! I always have a protein shake for breakfast, greek yogurt and string cheese for snacks, but I rotate lunch and dinner.

I love their pizza dough, savory thin crackers (the edamame ones have less calories), triple ginger cookies, and wine.

I gave it up last July. I've found it much easier to lose weight since then, arguably because I'm drinking more water and I've read that artificial sweeteners actually make you hungrier (among other negative side effects).

My favorite book is She's Come Undone by Wally Lamb.

I'm 5'7" and 200 pounds; I wear a size 16.

Age: Turning 25 this Saturday, June 15th HW: 242 SW (January): 221 SW (MFP - April): 214 CW: 200 GW: 145 Height: 5'7"

I recommend Enell as well. It's the only one that works for me - 42DD.

Down 1 pound since last week, at exactly 200 pounds today. Hoping to make it to ONEDERLAND next week. :)