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Only if Northern Irish counts.
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I eat just under 1900 a day which is just over my BMR. Not sure whether to eat back exercise calories but I definitely am on the EAT MORE campaign! Diary is open to friends...not always 100% healthy (oops) but I'm working on it.
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Take comfort in the fact that you are not alone. I feel the same fear of eating so much but the more I research and talk to others the more logic I see in the system. I see how it would work hypothetically, now I just need to take the leap of faith that it does work and go for it. Check your calculations again and make…
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I understand what you mean and I believe it should work but I am worried that I was already eating that many calories whilst following Slimming World and haven't been loosing since the start of the year. Don't know if there is enough difference in this plan to help me.
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I am definitely at home here. Almost 80lbs gone (before MFP) and still 60lbs to go until my first goal (160lbs - with MFP). Was doing SW for a year and a half but I need tighter control on my food now that my body is getting used to it. So started exercising and counting calories, this is my first week.
