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Tageekly I LOVE the picture on your ticker! So inspirational! where did you get it!
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I have just bought a HRM, and used it for the first time today doing Pure Cardio, I was at 89% heart rate for the majority of the workout and the HRM said I burnt 680cals :/ I appreciate it's a hardcore cardio workout, but really? I'm 145lb, 5 ft 5 and aged 22...I can't accept that I burnt 680 cals, just seems too…
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I'm type 1 diabetic and just wanted to say that no amount of slapping to my parents could have prevented my disease. It makes my exercise and diet very very difficult!
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I'm having the same problem - I've been stuck at the same weight for a good 2 months now. I know i can do better because it's not my lowest weight (had some trouble over summer that caused weight gain and am about 8/9lb off my lowest). Im on 1,250cal/day and have been since i started...I exercise about 3 times a week and…
