RedMan33

Rude...

I agree with contingencypl. You have two completely different workout routines. The first question is "What you are wanting to do with your body?" I personally think P90X is a better full body workout. I got amazing results from it. However, you have to have the equipment to do P90X right. If you aren't wanting to strength…

Jif Peanut Butter - Extra Crunchy Sara Lee - 100% Whole Wheat Bread Pace - Mild Salsa Sounds like a pretty good sandwhich... :noway:

Thanks! I don't blame you though...

<---This guy

Anyone ever heard of Nevada, MO? Didn't figure...

It's the stupidest measurement known to man. BMI 28 You have a higher BMI than 62% of males aged 15-29 in your country (United States) You have a higher BMI than 95% of males aged 15-29 in the world You're most like someone from Croatia.

Oh, me! I live in Oklahoma. I'm pretty sure that's the reason for #3 on your list...

I always notice a huge change in my energy level as I work out. I think that is natural though as your self-esteem rises along with how you treat your body with the changes. I recently gave up caffiene however, which has made a huge difference. I do not crash at all since I have had nothing to give me a temporary high to…

P90X! I went through all the work outs and used this site for my diet as opposed to using the one they provided. Lost about 17-18 pounds and was the most cut I have been in my life. Stick with the program and it will give you results.

Low Fat or Fat Free Cottage Cheese. Throw some carrots or something in there to give yourself some more substance. Great source of proteins and a nice little treat before bed.