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Replies
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Rude...
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I agree with contingencypl. You have two completely different workout routines. The first question is "What you are wanting to do with your body?" I personally think P90X is a better full body workout. I got amazing results from it. However, you have to have the equipment to do P90X right. If you aren't wanting to strength…
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Jif Peanut Butter - Extra Crunchy Sara Lee - 100% Whole Wheat Bread Pace - Mild Salsa Sounds like a pretty good sandwhich... :noway:
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Thanks! I don't blame you though...
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<---This guy
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Anyone ever heard of Nevada, MO? Didn't figure...
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It's the stupidest measurement known to man. BMI 28 You have a higher BMI than 62% of males aged 15-29 in your country (United States) You have a higher BMI than 95% of males aged 15-29 in the world You're most like someone from Croatia.
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Oh, me! I live in Oklahoma. I'm pretty sure that's the reason for #3 on your list...
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I always notice a huge change in my energy level as I work out. I think that is natural though as your self-esteem rises along with how you treat your body with the changes. I recently gave up caffiene however, which has made a huge difference. I do not crash at all since I have had nothing to give me a temporary high to…
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P90X! I went through all the work outs and used this site for my diet as opposed to using the one they provided. Lost about 17-18 pounds and was the most cut I have been in my life. Stick with the program and it will give you results.
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Low Fat or Fat Free Cottage Cheese. Throw some carrots or something in there to give yourself some more substance. Great source of proteins and a nice little treat before bed.
