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Replies
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Is that the Neila Rey one? I just finished the squat challenge and am up for starting the plank one...
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Thank you for sharing, you are inspiring and write beautifully!
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5'5 SW: 65 kg (144 lbs) CW: 60 kg GW: 57 kg (125 lbs)
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Hi! You can add me if you like - I am a novice runner :-)
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Changes are very small cos I don't have that much weight to lose, but.... hubby looked at me yesterday and said wow, those trousers are too big for you!
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Just to add my 2 cents' worth: give it some time - when I started regular exercise and calorie counting (52 days ago!), I had the exact same problem, I used to wake up 3-4 times a night, just for a few minutes. After 2-3 weeks that went away by itself though, and now I might wake up once or not at all, plus i feel like I…
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I'm the same as you Muggle, and fruit just doesn't do it for me! - I try to leave some of my calories for after dinner and have a small bit of chocolate or a small choc dessert or something - have a look at my diary if you like for ideas!
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Well done you! I am 35, with a 4-yr-old son, been on mfp for 45 days. It has helped me so much to stay motivated, I have NEVER dieted for so long, and definitely never done this much exercise before in my life. Please accept my request so we can keep each other motivated!
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Love, love, love your motivation!!!!
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A football team practicing in the field while I run around it - did TWICE as well last time!!!
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Me! I have decided to wait a month between weigh-ins because I get obsessed with the scales... MFP keeps me motivated enough :-) Next weigh-in is Nov 16th, hopefully I will see some good results.
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I do Jillian Michaels workouts, interspersed with running and swimming (6 days a week total), and I am 1.65 m and 62 kg. I burn about 180 cals on level 2 of RI30, based on my HRM. I usually follow it up with 6 week six-pack or something, to get an hour's workout in total.
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I'm not an expert by any stretch, but I would say just keep running as much as you feel happy with - who knows, maybe you will improve your finishing time!
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I always feel like I go into hibernation, especially after New Year's, even though I live in Greece! I find that it is easier for me to go straight from work to the gym, rather than go home and then have to go out again - this year I have also arranged to take my son to his swimming classes (during which I swim too)…
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Always!!!
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Good luck Sean, you can do it!
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Good luck! I'm new to this too, and am finding MFP very, very helpful! Feel free to add me.
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You are such an inspiration!
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Thanks all! It was high intensity, but having had pasta the night before I thought I would be fine.... Will try having half a banana or something next time, and see how it goes..
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You are such an inspiration! Well done!
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Great idea! I'm Sofia, 35, mum of a 4-year old, and I live in Greece. My goal is to lose the weight i gained when i stopped smoking, and then some! I have started exercising regularly since July, and dieting only this week. I find myfitnesspal very inspiring, and hope to have as many friends as possible - to keep me…
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Congratulations!
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Claire sweetie I know how you feel.. But you have your whole life ahead of you to become a wonderful, smart, interesting woman! I would say find a sport that you enjoy doing and stick to it - forget about dieting!!!
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Hi, please feel free to add me, too. We can do this together!!!
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Congratulations!
