Giovanna_Isabella_Santarelli Member

I have always been a confident person even with extra weight but i am now even more confident and much more happier with the way i look and feel :smile: And working out makes me feel amazing not only because it contributed to losing weight and toning my body but because i feel so energetic and relaxed after a workout...…

Divorced! Engaged and soon to be married... :)

I had 2 dogs unfortunately the 1 died 3years ago. Earlier that year, he was diagnosed with diabetes and had to have insulin twice a day. I used to faint at the sight of a needle but somehow got the strength to inject my little baby with insulin every morning and evening. I took him to homeopaths, for acupunture and took…

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Thanks everyone :smile: It is nice to know that there are others who feel the same as i did yesterday. Today i feel much better and i am going to eat healthy and workout, I don't allow myself pizza because i can't have it in moderation, same with cheese. I eat too much of it so i rather cut it out of my diet...

I'm not fat but i am slightly overweight for my height. I gained weight because i turned to food for comfort and stopped exercising!

Firstly, I am sorry you feeling this way and had to go through such a hard time because of an IDIOT! Secondly, he is not worth it, nobody has the right to make you feel bad. Thirdly, YOU can do anything you set your mind to... that being said, it is time to pull yourself together as hard as it might be... Drop the weight,…

If i ever have kids... i would name my son Antonio or Nicholas and my daughter, Rosabella or Alexia

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I am vegetarian and slowly trying to make the transformation to vegan... I've been a vegetarian for two years now and feel great, also feel much healthier... Add me if you like... :)

Thanks for the recipe... sounds yum!

I'm also Italian and when i want to indulge i allow myself.... that being said... i am sticking to a healthy vegetarian diet and losing weight and feeling great... :) But well done!!! :)

I agreed totally!!! I ordered a pizza today... something i was addicted to a few months back but tonight i only ate one slice and didn't enjoy it at all... I no longer want to feed my body junk food... healthy eating all the way :smile:

Nothing my dog does could ever annoy me.... it is TRUE!!! Everything he does is adorable, no matter how naughty he is... just love him too much!!! But i must i've really enjoyed what evrybody has tto say about their pets.... i think they all cute :flowerforyou: Especially the kitty who chews on hair :laugh:

You look so AMAZING! Well done! Thanks for sharing & you have seriously inspired me!!!

Naturally dark brown but at the moment long and red...

Yes, i do... 1 can coke zero a day...

Lipstick, blush, eyeshadow (change everyday depends on what i am wearing) Mascara (this season... blue or black, depends on the colour of my eyeshadow) Eyeliner (black, green, blue, depends on the colour of my eyeshadow and mascara) Foundation Perfume ( changes everyday) tissues, hairbrush, a mirror & hand cream. Oh and a…

Well done! You had a lot of courage to resist eating the cake and stuffing your face with all sorts of junk... Almost all of us here have/had days like this... just be strong and remember when you start seeing all the pounds slowly disappearing the confidence will slowly start creeping in and you will be able to live your…

1. What made you realize that you wanted to change your diet and/or exercise habits? 2. What made you stick with MFP? 3. Are you planning on sticking to MFP after you reach your goal weight?/Do you currently do that now? I gained weight by allowing myself to indulge in all sorts of junk food and at the same time stopped…

Hi :smile: Welcome! You have all the motivation you need after what your hubby said to you... Good luck! You can add me if you like...

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Thanks for sharing your story!!! You look amazing :flowerforyou:

Congratulations!!! :flowerforyou: For me it is about fitting into my clothing again and the way i feel when i look in the mirror... my confidence is slowly creeping back into my life & it makes me feel happy & content with myself... Keep up the good work :smile: Btw, your arms look amazing... what do you do to get them to…

Helloooooooooooooooooooooooooooooooooo Anyone???????????????????????????????

I am 35 and want to be in the best shape of my life when i turn 36 later this year :flowerforyou:

I love the 30 day shred even though i didn't lose a whole lot of weight... i am looking a lot more toned & much better in my clothing... Just keep at it but if you do experience aches and pains slow down but don't stop or give up! Good luck!

Good for you!!! Yay!!! :drinker:

First change your way of thinking... negative thinking has a lot to do with why we gain weight & turn to food in the first place. Then motivate yourself to lose weight & only be around people who cheer you on. What i did was change the way i looked at food... i would over indulge every single day like there was no tomorrow…

I'm doing the Jillian Michaels 30 Day Shred 7 days a week. This DVD is amazing, i saw results within 5 days & even though i injured both my knees i Still managed to do some of the other workouts from this DVD... My arms & upper body is looking amazing!