singingmom Member

I'd do a 98% fat free oscar mayer turkey hotdog w/ a healthy life 80 calorie bun and maybe a fruit like an apple or banana. Its quick, easy, filling and low calorie. I often have that meal for lunch. Or you could even do a cheese (low fat or fat free shredded) quesadilla. I get the 50 calorie corn tortillas and make 2 with…

Most say weigh yourself once a week at the same time. I however do it every other day in the morning before breakfast just cuz I can't help myself! :) Also take your measurements because you can lose inches vs pounds.

These sizes are totally weird 10 1/2? Times and sizes have changed lol!

I hear ya and agree. I think this site is about weight loss and a healthy lifestyle and showing off your naked bod is cool and all but its not really what this site is all about. Nothing against nakedness :)

Thank you! It feels wonderful! :) I will never go back.

WOW you are a new woman! Totally amazing great job congrats!!!

Ooooo that sounds like food porn to me lol! Awesome that you met your goal too! I have cheats a few times a week too I will eat a light breakfast and lunch in order to eat at Wendys for dinner. I am also a big fan of taco bell's fresco tacos which are much better than the regular tacos calorie wise. It is all about balance…

LOL I am that BFF! :) I was gonna say I STILL love Joey and Jordan! You look fantastic I can totally tell especially in your face that you have lost weight! Congrats!!!

haha that is very creative!

omg you are so right and I hate that too! why are average pants meant for 5"7 girls?

I said no to a red velvet cupcake with frosting, but I might eat it tomorrow if I have the extra points :)

I go with rice krispies the serving size is 1 and 1/4 cup and add a sliced banana or strawberries.

any diet soda works just fine :)

Hi I'd like to join. I have 15 month old twins. I am now back at my pre-pregnancy weight as of this week yay! However I do need to lose more at least 10-15 more lbs. Overall I lost about 45 lbs from last year til now. I find that working out is the hardest thing for me to do. Not because I am all that tired my LO's nap…

I can commiserate with you guys on the baby weight issue. I have 15 month old twins and I am now finally back at my pre-pregnancy weight. I gained about 45 lbs while pregnant. But I still need to lose at least 10 more lbs. But I would like to lose more. Its hard with kids to find the time to work out and eat right but this…

I make myself a breakfast burrito usually. Scramble one egg with water and chopped onion place on 2 small corn tortillas bake in oven for 5 min on 400. Add salsa and eat! Or I have special k red berries with a banana and oj.

for lunch sometimes I will have a chicken taco on corn tortilla. Pan fry or grill a chicken breast, slice in strips, put on 2-3 corn tortillas top with salsa, lettuce, onion, hot sauce. Just make the chicken the night before and pack everything up to bring to work. Easy dinner is sloppy joes on healthy life buns just buy…

Hey girl! I feel the same some weeks too. If I miss a workout or something or eat bad one day I feel like well its just one day but then my weight loss sucks and I get discouraged. But I think once we get to our ideal weight having a cheat day or skipping a workout won't be so bad because if you are up or down 2-3 lbs when…

I have one word Aldi. If you have an Aldi near you go there. I get most my food there because it is super cheap especially the canned goods, milk, eggs, and produce. I still need to go to a chain grocery store for things like my healthy life bread, cereal (cuz I do not like the Aldi brand, etc) but I get at least 75% of my…

bump this looks awesome!!!

Pizza looks yummy! So it is just a tortilla for the crust then?

Oh yes sorry here are the nutritional stats for you 230 cal 27 carb 9 fat 13 protein and 3 fiber

I have a yummy recipe for tuna casserole. Except it omits the high calorie and high fat cream of mushroom soup. Its a weight watchers recipe. I have made it twice now and the whole family enjoys it! Ingredients 12 oz uncooked egg noodles 12 oz water-packed tuna fish, drained 2 cup(s) button mushrooms, sliced 1 cup(s)…

This is an older one but its great combines weights with aerobics and is so easy no difficult dance moves or anything. Crunch Cardio Sculpt. Its 30 minutes and really works.

I eat a bowl of total with blueberries sprinkled in or sometimes I make a fried egg using Pam just 1 egg and 1 piece of toast and turkey bacon its not too high in calories especially if you use the healthy life 35 cal bread! :)