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Thank you all for the positive words of encurragement. It will go a long way to helping me reach my goal. Sherry
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Hello, Well I'm back after a long time off and not followoing any plan to loose weight. I am serious about loosing this time. My helth is suffering. My nees hurt all the time and I am depressed. So lets get on this. HELP!!! My son bought me Liquid protien and Stackers to give me a boost getting started. This mornning I…
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Well thank you for the vote of confedence that I might get more than 1100 Cal. But low and behlod It is that bad. LOL I actually get 1200. heheheh But that will have to do for now. Who knows maybe soon I will get more. but for now I need to do what this site and others in the know, know in order to make any progress at…
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I've never actually posted on one of these before. So here goes nothing. I have been working on loosing weight for years. You know the yo yo effect. Well now I am serious. I have been working out 3 days a week at a center called HIT (High Intesity Tranning). It's a one on one programe and it kicks butt. All of the men and…
