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I am also learning about the paleo diet. My trainer at bootcamp has recommended that I look into it. It's very healthy eating! She also referred me to the Whole30 Program which is a commitment for 30days.
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Sorry I haven't tried it, but I would be interested to know the same thing. It would make a great ice cream substitute.
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I am also interested in buying a new FitBit! I'm going to start researching for reviews.
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I completely agree! I ran minimally in HS and never thought I would do it again. I started running in Jan., which my new year’s resolution was to complete 365 miles in 365 days. I'm addicted to running now. I'm always trying to increase my miles and out due my previous times. I have also become addicted to signing up for…
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I know exactly what you mean! The first time I ran outside after running for weeks on the treadmill, I was in shock! My legs were so sore after running on the concrete. Now I have gotten use to running outside and perfer it. The only time I get on the treadmill now is if the weather doesn't permit. Good luck!
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Thank you so much! I need to start loggin my runs on MFP. I currently use MapMyRun on my iPhone. I usually run at night, because of the cooler weather and when the kids are asleep. For some reason usually around 10pm I have a burst of energy and like to run. I think thats why I don't think about adding extra calories in…
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2:50pm- 723 calories
