Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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OMG!!! I'm ROFL right now!!!! *Gives high five* lol
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My #1 rule is to eat when I am hungry. Some days that requires me to eat back a lot of the calories burned and others not so much. I find that the more fruit and veggies I eat, the less hungry I am throughout the day and ultimately less calories I eat. =] Do what ever works for you!
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Ya'll are awesome! You make my meals look like scraps! Thanks for the inspiration lol!
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You are absolutely amazing!!!!
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I'm currently doing c210k which is basically the same thing but more weeks. My C25k app stopped working for some reason. Right now I'm doing it on a treadmill because I absolutely hate running in the cold. I do it every other day because I'm afraid of hurting my knees.
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Hello my name is shae! I've been using MFP on and off for a year now :)