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OMG!!! I'm ROFL right now!!!! *Gives high five* lol
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My #1 rule is to eat when I am hungry. Some days that requires me to eat back a lot of the calories burned and others not so much. I find that the more fruit and veggies I eat, the less hungry I am throughout the day and ultimately less calories I eat. =] Do what ever works for you!
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Ya'll are awesome! You make my meals look like scraps! Thanks for the inspiration lol!
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You are absolutely amazing!!!!
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I'm currently doing c210k which is basically the same thing but more weeks. My C25k app stopped working for some reason. Right now I'm doing it on a treadmill because I absolutely hate running in the cold. I do it every other day because I'm afraid of hurting my knees.
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Hello my name is shae! I've been using MFP on and off for a year now :)
