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What am amazing transformation! This is why I read these threads. You rock!
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pineapple
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Nice
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Rice Pudding
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French toast
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5'2" and looking to lose 65 lbs. It's always great to see your friends on your list cheer your successes and motivate you with theirs. Feel free to add me :)
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friendly
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Sure! She looks like she could kick some zombie butt
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Motivation
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Stormtrooper costume
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The Cramps - Psychedelic Jungle (full album)
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Her neighbors poodle
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If i were 20 years younger
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Sure
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Adonis
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joyful
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Friendly
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Maybe...she's cute
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1 bag frozen Italian Style Meatballs 1 large can cream of mushroom soup 1 large can French Onion soup cook on high 6 hours serve over rice (or wide egg noodles)
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That sounds so good! I am trying that this weekend
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Reading these is so inspiring! I was skinny most of my life and had the shock of all the weird changes that came with getting fat. Now I've been heavy for about 10 years and have managed to come down 23 lbs from the highest weight ....still have 70 lbs to go...but I can already see some changes. I can walk farther without…
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Thanks so much for sharing! Exactly the inspiration I needed!! I am the same age, also skinny in my younger life, started putting it on in my 30's and it is too much now that I'm in my 40's. Also, starting to run and hoping to finish a 5k soon. Your story is giving me the boost I need to keep working at it. Thanks! ..and…
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I asked a Dr that I worked with what he thought was the best diet. He said just don't eat during the day...just drink water. Granted this is what he did and he was a bean pole...but he also passed out and hit his head because he hadn't eaten all day. I found it difficult to take any advice from him after that little gem of…
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I've lived in a few and traveled to most and so far I like Oregon the best
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Welcome :smile: Yay for Nerds!
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Sure
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You might try adding some walking segments in and going the 3 miles doing a walk/run. You may be less sore with a more distance...say run 5 walk 1 minute? And may want to look at changing shoes. check your posture during your run to see if you've started any bad habits in that dept
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10
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Handsome :smile:
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Alexander