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Age:26 Height: 5"1 SW: 210 CW:195 GW: 135 Ultimate.....125
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Gender: Female Age: 26 Height: 5'1" SW: 210 CW: 199 GW: 135 NSV: Just to feel and look healthy. Shop in any store I want!
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Thank you all for you advice. I work M-F 8 hours a day..and I practically on my feet prolly 7 hours of the 8...I work in a procedure dept, and so I don't have the sitting down and charting at a computer every hour or so....and my weight loss is set at losing 2lbs a week. I have tried my best to eat my calories or close to…
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May I ask by what you mean by eating more? My calorie intake is suppose to be around 1360 for the day without any exercise. Are you eating more then what your calorie intake is, or are you just making sure you are eating at least that much and no less and eating your exercise calories as well?
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Thank you again everyone for posting your pics...def. is a great motivation tool for me..and you all look amazing!! KEEP up THE great WORK!!
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That is super awesome!! Doing it together as a whole family, not only is great focus for one another but doesn't make it feel like a chore!! GREAT JOB!
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Defnitely can see a difference.
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Great Inspiration from everyone!
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Thank you for posting...You are looking great..Keep up the great work!!
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Maybe I have been going on about this the wrong way, as far as calories goes. My reccomended calorie intake is 1360, which about 450calories for breakfast, lunch, and dinner....and no snacks. I try to eat a 200 or less calorie breakfast, and 300 calorie lunch..and then the rest for a snack and dinner later.....(Even…
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thank you all for reposting and helping!!
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BumpXXX
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You look great!! Awesome job!!
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Oh our wedding planning has been going so slow! We don't even have a guest list really..and are wedding is this August!! I just keep saying to myself it will all fall together somehow.
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Thank you for your hints on what to do for stressful eating!
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Getting to know each other (Please only fill this out if you are new to the group; copy and paste this section into your post. I will post this each week for new comers.) 1. Name: Dawn 2. Age: 25 3. City: Mansfield, Ohio 4. Occupation: RN 5. Wedding date: 8/13/11 6. Fiancés name: Fritz 7. How long you and your fiancé have…