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weight Loss Before-After for 5'2 or shorter...
I love before and after pictures because they are so great for motivation, and just amazing!! With me being only 5'1", I thought maybe if I could get before and after photos of people of my height, not only will it be great motivation...but help inspire what so many pounds could like off of myself. I am aware of the…
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Energy=None
I am always tired! I always try to get at least 7-8hours of sleep a night. I know that as overweight and out of shape I am that it will have an affect on my energy level, but my question is this with my calorie that MFP gives is about 1200, it was around 1360 prior. Do you think my lack calories are adding to my lack of…
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Tired!?!
I am always tired! I always try to get at least 7-8hours of sleep a night. I know that as overweight and out of shape I am that it will have an affect on my energy level, but my question is this with my calorie that MFP gives is about 1200, it was around 1360 prior. Do you think my lack calories are adding to my lack of…
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MFP....What should my calorie intake be??
I know that MFP has me at 1360 calories..but is that what I really should be eating?? I keep reading about eat more to lose more.......and if I am correct when they say eat more, of course that means the calories are the healthier choices. I am just confused.
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Breakfast Help???
I am struggling with breakfast and what to eat.. I don't have much time to make something, so I am looking for something that is quick and simple. I am a very picky eater when it comes to breakfast.. I am not a fan of eggs(made every way possible), or any hot breakfast cereal ( I have tried to force myself in eating these…
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Weddings and Stress...and work too?
Hey I know there are a lot of forums on here on how to deal with stress, and some forums on getting in shape for weddings, but I guess I just wanted to start one. First of all let me introduce myself, my name is Dawn, and I am from Ohio. I am planning on getting married on August 13,2011. I am very excited..but hoping and…
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Motivation!
Hi, my name is Dawn, and I hoping this site will give me some motivation..I am getting married this August and i just don't want to be disgusted by looking at my wedding pictures.....I welcome any encouragement/motivation I can get!!
