Tired!?!

dcollins1014

I am always tired! I always try to get at least 7-8hours of sleep a night. I know that as overweight and out of shape I am that it will have an affect on my energy level, but my question is this with my calorie that MFP gives is about 1200, it was around 1360 prior. Do you think my lack calories are adding to my lack of energy? I take a multivitamin, and all my labs have come back normal. I have a doctor appt in a couple of weeks to discuss the lack of energy, but until then do any you guys have a suggestion on what I can do to help increase my energy level?