Jamcar77

Well said!! :-)

I can't find it either, also tried, rebounding, jumping and bouncing lol but no joy

Cheers thanks for the advice, that makes sense :-)

Hi, I so,e times have the hea and b as a cheese and onion toastie as supper all weighed of course lol. I have been drinking about 3 litres of water a day and actually thinking maybe its too much but surely you can't drink too much. I have also sort of gone of tea and coffee and have been drinking green tea and camomile…

I try to have my healthy a and b as supper having a cheeses and onion toasters with cheese weighed and nimble wholemeal bread. Don't always feel like it so should maybe start trying to combine them into food I eat during the day. Thanks jenpass

Thanks, that's what I am hoping tricksee