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I can't stand screamo, or rap, but I like rock, dance and trance best workout music IMO.
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Hoobastank - out of control Red Jumpsuit Apparatus - False Pretense Tribal ink - I try so hard Flypside - Someday
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The Bravery - above and below Finger eleven - Paralyzer Trapt - Headstrong Down with the sickness great song ^^^^
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Thousand foot krutch - The End Is Where We Begin Three days of grace - Animal 3 doors down - citizen soldier Creed - One last breath Skillet - Hero For the taking - Time is running out Disturbed - Indestructible A few of my favourites!
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Three days of grace - It's All Over
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Skillet - Monster!
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Buddies
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Ah ffs craving Dominos now, damn you! :(
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Uh just powerlifting is based on strength, pretty much trying to lift 3x+ your bodyweight. Bodybuilding is sculpting a physique. Something like that anyway lol.
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Agreed we should just all sit on our *kitten* watching tv or playing xbox, a much healthier way to live. Is this thread serious?
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As long as you get enough protein/fat/fiber and your calories not too low you should be fine, carbs are an unnecessary extra, the one thing you can lower because they aren't needed.
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Jennifer Lopez, she's way beyond irritating... that voice :(
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Was in an old farmhouse by myself, only went in to use the loo.. all the windows/doors were closed and no one was in the house, and the doors started slamming. Never went in there again haha.
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Eyes and lips.
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Sounds good, remember you're only 135lbs, so losing weight will be more difficult as you don't really have much to lose, just toning? When you get down to a low percentage of B/F it's always more difficult to get even lower..
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Pretty smile.
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Is that site safe?
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Very attractive!
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Yeah I'd just say make sure you're logging everything accurately, and a -400-500 calorie deficit should be fine, just weigh yourself each week and if you aren't losing weight maybe lower your calories a little more.. by no means do I means starve yourself.. also 3-5 hours isn't a great deal of cardio.
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Yup lol, American?
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Pretty face.
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Maximus Decimus Meridius in Gladiator.
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@ThePlight American/Latina?
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It's a motivational site in my opinion, and a few creeps obviously, just report them!
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From 300! King Leonidas: [turns back shouting] Spartans! What is your profession? Spartans: WAR! WAR! WAR! King Leonidas: [turning to Daxos] You see, old friend? I brought more soldiers than you did.
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#7
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#12
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All depends on your goals, if you're losing weight just by keeping your calories low and doing weight training then stick with that... If you find your calories are too high, do some cardio?
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Smile!
