Pookie1963

take a shot glass, half milk of magnesia, half prune juice, heat it till just warm in the microwave...nastiest stuff you ever tasted but it will without a doubt clear ya out

I always weigh myself first thing in the morning, I think that makes a difference. Haven t eaten, so I haven't retained water or whatnot. But I do the same thing if I weigh several times a day, always weighing most in the evening. I stopped doing that and weigh just once a week or so, cause for me, if I gain even a few…