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I just applied. It’s been a Long time since I was at Hogwarts but I I really do need a friendly kick in the pants 😅
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Feb 8 mini challenge Tracking: Yes Under: yes Exercise: 30 mins treadmill/elliptical Water: 8 cups Feb 9 mini challenge Tracking: Yes Under: yes Exercise: LOTS, went to the gym with hubby, we were there for 2 hours Water: 8 cups
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Feb 6 mini challenge Tracking: Yes Under: no Exercise: nada Water: 8 cups Feb 7 mini challenge Tracking: Yes Under: yes Exercise: 15 min cardio & 60 min strength Water: 8 cups Weigh in Friday Starting weight: 169 Current weight: 168 Goal weight: 149 Last week 169 This week 168
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Feb 5 mini challenge Tracking: Yes Under: Yes Exercise: 59 minutes strength training Water: 11 cups
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Feb 4 mini challenge Tracking: Yes Under: Yes Exercise: 29 minutes cardio Water: 12 cups
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Good morning everyone. I've been away for a year and now I'm back. No time for a story now but I need the accountability and dont want to miss out on the mini challenge, so here I am. Feb 3 mini challenge Tracking: Yes Under: not quite Exercise: 60 minutes strength training Water: 9 cups Have a great day! Off to the gym I…
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Username: Hooliemay Weigh in day: Friday Starting Weight: 169 Big Butt Theory please. I was a member there before but it's been a while
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Username: Hooliemay Weigh in day: Friday Previous weight:156.2lbs Current weight: 157.2lbs January has been somewhat of a stabilization month for me. When I started with this challenge in October, my only goal was to lose some weight. So, I did that. Since the weight came off so quickly and seemingly easy amidst some…
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Username- Hooliemay Weigh in Week- Week 3 Weigh in day- Friday Previous weight 158.2 Current weight- 156.3 I was pretty nervous to weigh-in this morning since I've been upping my calories in and lifting heavier in the gym. Twas a pleasant surprise to see I almost back to my lowest weight from last month.
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Username: Hooliemay Weigh in week: 2 Weigh in day: Friday Previous weight: 158.2 Current weight: 158
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@bizgirl26 I love the simplicity of how you post for the accountability challenge so I'm copying you Jan6 , logging =Y, food = Y, Exercise = Y
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Username: Hooliemay Weigh in week: January Week 1 Weigh in day: Friday Starting Weight: 157.6 Current Weight: 158.2 A little gain, but I'm fine with that. I've really increased my weight training and I'm increasing my calorie intake as well. I've decided I would like to do a fitness competition... Crazy! That said; I would…
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Bam! No more Christmas cookies for you I see ☺️. Well done!
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I need a challenge to motivate me. This looks great
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Did you stay within your nutritional goals? Sorta Did I reach yesterday's personal goals? Yep, I went to the gym before family date night. What did I do yesterday that I am proud of? Got up early and did 20 mins on the spin bike b4 breakfast What would I have done differently? Nada What is today's personal goals? Meal plan…
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Name:Julie Age: 39 Height: 5'6" Starting weight: 171.5 Goal Weight (2nd November): 165 1st October: 171.5 8th October: 15th October: 22th October: 29th October: 1st November: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: Struggling to meal plan and get organized to stay on plan.
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What is this challenge ?
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Did you stay within your nutritional goals? Yep Did I reach yesterday's personal goals? Yep, I found a new program and started with day one's workout today. What did I do yesterday that I am oroud of? Admitted to my husband and myself that I was feeling defeated and then recovered with some new found excitement. I'm gonna…
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Did you stay within your nutritional goals? don't think so Did I reach yesterday's personal goal? i kinda fell off that wagon What did I do yesterday that I am proud of? eeek, i enjoyed being off plan and didn't stress about it What would I have done differently? had a plan? What is today's personal goals? find a new plan…
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It was -40 here yesterday and that is enough to make anyone want to hide. If it hadn't been a work day I definitely would have stayed inside in my pj's. It doesn't matter what excuses we've all had in the past; the important thing is that you've made the commitment now to live a healthier life. Way to go!