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Hello There, Wow...some GREAT insight & advice from many people, I also understand BP issues as I had been prescribed with meds for it myself but am now off due to weight loss & some great natural supplement's (fish oil, Co-Q-10 & garlic) this can work wonders for you, check out a Vitamin World if you get a chance!!! I…
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Hello, Wow...you were given some great advice on your concern and I'm sure it will help out a great bit! If you are still hungry in the evening you might try a natural supplement called konjac root it is a great filling fiber that will help you on a couple of fronts! You take it with a full glass of water about 30 min…
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Hello, If your in Chicago give Vitamin World a try, they have a wonderful whey isolate (choc, straw & vanilla) that has BCAA's included, it's light & tastes great! The Vitamin World also has a free membership, great coupons & rebate rewards back each quarter! Good luck & success to you :happy: !! Joni
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Wow...GREAT JOB you should be VERY proud of yourself :happy: You may want to ensure that you take in a whey isolate protein 20 min or so after each workout if you are not already doing so as it will help you recover your muscles! If you have any soreness just add in some extra BCAA's! Warm Regards, Joni
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Hello, I know that protein can be a bit expensive however look into your local "Vitamin World" store they have a wonderful rewards program "free" where when you sign up the provide you with many great coupons, values & even rebate rewards every quarter! I know the challenge to get all your protein in as I have to do the…
