penwah89

I just started month 2. I'm glad recovery week is over. Doing the same workout 6 days in a row was tough. But doing the fit test, then another workout straight after killed me!!!! That was ridiculous. Also I think I have separated abdominal muscles. Hopefully not, but I'll be getting that checked out next week,

Just curious, what is bad about T25? Was thinking of looking into it after insanity so now I'm curious?!

Gosh I havent had this issue yet but I'm sure it is only a matter of time. I was sick the other day but I was a quick one of thing, not like a cold that lasts for days. I was sick on the day before my rest day so I just did that workout on the rest day insead. As for having a cold/flu that lasts a while. I think if that…

Hubby and I weighed ourself this morning and we have both lost weight :) I lost 1.3kg/2.8lbs hubby lost 1.1kg/2.4lb We are happy for that loss in 2 weeks considering we should be gaining a bit of muscle as well! We have also lost a bit in waist and hip measurements and I have in bust too. So pretty excited. When I get home…

Last night I did my first Pure cardio AND cardio abs. OMG... some of those moves I can't actually physically do!!! But was stoked when I checked out my watch afterwards and saw I had burned 554cal doing the workout :) my heart got to around 175bpm!

haha! yea dunno how they'd go with insanity!!! Although I'm sure they'd love to try!!!

My day off is Monday as well (except for today because I was sick yesterday and I have to make up for it!). I weigh myself on the fit test days. Cant wait till tuesday morning to see what the scales say!

I have Vital Pea Protein Isolate which is a vegan protein poweder. The taste isnt wonderful so I mix a bit of milo with it which makes it better :) don't know if milo is vegan though, and that gives me little chocolate fix too!

We actually decided to start our week on a Tuesday instead of Monday as Mondays our kids go to daycare so we can have a proper day off! We're on day 13 now, but today I'm sick so instead of a day off tomorrow we'll do today's workout tomorrow.

Hi :) I just joined this group. I have four kids, my oldest just turned 4 yesterday and my youngest is almost 5 months old. After being pregnant more than not in the last 4.5 years, I'm finally ready to get ride of this excess weight once and for all - no more babies for me!!!! I am actually in the second week of the…

I found that if I eat often, just small little snacks that are healthy, I dont really get hungry. -handful of nuts (I like almonds), not salted -muslei bar -multigrain crackers with light cheese spread -fruit -porridge sachet I also have a protein shake and that gets me full. Especially if the shake has casein in it, thats…

I took before photos last week! Hopefully theres a good difference at the end :)

Name: Penny Goal with Insanity: Get fit, shed fat and tone up Starting Weight: 68kg/150lbs Goal Weight: 60kg/132lbs Day of Insanity you're on: 9 Hi Everyone, My husband and I started insanity last week and we are loving it. We decided to weigh and measure ourselves every time we do a fit test. I cant wait to weigh myself…