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If you're always under the calorie goal then your body is going into starvation mode. Yeah - start with healthy carbs like brown rice, but more importantly, cauliflower, broccoli and all those fabulous vegetables. Increase your calories a little. Also, it sounds like you're becoming dangerously obsessed so please stop…
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I'd agree that intuition is important but MFP can play a really good role in double checking that intuition. My intuition was telling me to snack healthy but, as it turns out, my healthy choices were really high calories. As for 600 calories a day - why on earth are you being limited to that extent? I'm allowed 1200-1400…
