luspny8

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I have found over the last week, that if I eat some protein before training, I have so much more energy to get through. Thanks again for all your advice!!!

in Protein Before or After Training?? So confused... Comment by luspny8 May 2013
THANK YOU EVERYONE. Got some great insight!!!

in Protein Before or After Training?? So confused... Comment by luspny8 May 2013
I agree. Women can be quite disgusting. I used to share a washroom with 600 other women!!! So, tell me about it! Now I work from home and have to put up with myself and hubby. :)

in having to share a toilet at work with a woman Comment by luspny8 April 2013
Flirt, and flirt some more, then go from there!

in Single or NOT-Just flirt, hot affair, buddies, nada? Comment by luspny8 April 2013
Hi 40 plus peeps! I'm new to this site, and am very excited to be a part of it!!

in Looking for 40 something friends Comment by luspny8 April 2013