PhatBaeB

no kind of candida issues, just trying to help out my digestive system.

maybe theres hope afterall. today hasnt been so bad. i feel pretty good. im gonna give it until Friday and if im still having issues ill just either cut back or stop completely. thanx

Thanks alot:) I need to do a little more research, I see

Im already two days behind....ugh Gotta play catch up! [/url]

I dont drink sodas and i dont log my coffee or oolong tea. I do however log any sweetners, fruit, or creamers that i add. I measure everything to the tablespoon. Those things add up pretty quickly, especially my coffee creamer:(

:smile: Me too! I dont have any real friends interested in logging in MFP like myself. I feel like it would motivate me more to have some buddies on here that i can talk to, ask questions, and get encouragement from. Good luck!!! & add me if u like.

I want to start this challenge this coming Monday, where is the best place to put my pedometer waist or ankle(sock/shoe)?:huh: