deanaimee Member

For anyone reading this older topic: I LOVE my iFit workouts on my proform 9000 treadmill. I have had it fir a month now and I actually look forward to the workouts. I low it can change my speed and incline automatically to keep up with the trainer and the terrain. It’s really a great investment

I have a friend who lost a lot of weight, and when I inquired about it she told me she was taking these injections. She proceeded to give me a link to a website where you can get this mystery chemical that you inject into your body. When I Astor how many calories she’s eating a day. She said she keeps it below 600. Well…

Mmmmm, I just had a strawberry Greek yogurt with half a crushed graham cracker. It was like dessert :)

We eat it occasionally and have not had a problem with gastro issues. It's really yummy!

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Thank you!

ANewLucia, Your picture is awesome!!! Do you follow NROLFW's calorie rec's?

I definitely don't need more advanced! lol!!! Thx, tho! :)

Thank you for the invite :) I will check it out right now! I will add that I looked into the book online, so maybe the workouts I saw were just certain ones pulled out from a small part of the book. IDK.

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I was just going to post this very question!!! Thx!

Thanks for the response :) Actually, I was about 15 lbs heavier at the time of the test. These were the numbers she gave me for weightloss achievement. Seems so low, but I have PCOS, so maybe it was right???? Your girls are gorgeous, btw!!!!

Thanks, Kiki! I'll do that :) I love your muscles!! You rock! Aimee

I have increased my calories and after an initial 3 lb gain, i have lost it and am going in the right direction. I am 5'9" and started at 214. MFP suggested I eat 1200 cals for 2 lb loss per week. Sounded crazy to me, but I did it and lost 8 lbs in 2 weeks and then nothing in the next 2 weeks. I exercise 5 or 6 days a week…

I know exactly what you are referring to and i have the same thing. My butt looks horrible in pants because of the extra on my inner thighs. Looks like I have a wedgie all the time. Sucks.

Loved this post! Good job!!!! ;)

[/quote] Thanks for the link :) I will look at it today. I have only been limiting my calories for 5 weeks and I have been netting 1300. Over this week, I have been upping it and am now doing 1500. I lost 7 lbs in the first 2 weeks, but stayed the same since, gaining a couple lbs this week. I hope this thread is my key to…

This thread is making me so hopeful that I won't be "hangry" forever :) I almost wish I hadn't started tracking my calories and just started watching what I eat and started all the exercise I have been doing. I am sure I was eating a ton of calories,probably way more than 2000, and just making better choices and becoming…

Near Little Elm/Frisco (Dallas area) :)

I'd love to hear the responses, too :)

It's wild how we had become trained to mindlessly eat! I grew up as a feeder who had to compete with a bunch of siblings for food.

A very good friend suggested I portion them out and put them in the freezer, so I did just that......after I sampled a couple from each box ;) I have to say that they don't taste as good as I remember them tasting. Like they totally went generic with them. Bummer, but kind of a good thing :)

100 calorie popcorn bags :)

Love this!! Good job :)

This! Also, just getting older. I gained weight, but it wasn't because I didn't care anymore since I had my man.

My mother in law gets me Visalus. It's soooo good that I actually crave them. She sells them. Message me if you want to get them from her online store :) *edited to say* ...... just google it instead. I don't want anyone to think I sell it and get kicked off or something :)

I have no experience with this, but I clicked on your link and it makes a lot of sense to me!

Hi. Sorry you are having tummy issues :( Over the years, I have ended up in Urgent Care or the ER for what they termed "gastritis". It ended up that I needed my gallbladder out. I haven't had an issue since! Are you just having mild symptoms, like painful indigestion? Or are you having very acute pains? Just something to…

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