cainpool Member

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  • thanks so much
    in protein Comment by cainpool March 2008
  • What happens if you go over your protein alotment? I stay at my calories but always eat a little over on protein. Is this bad?
    in protein Comment by cainpool March 2008
  • Thanks for the welcome. I'm actually starting to feel human again!
    in Just joined! Comment by cainpool February 2008
  • Hi all! I just joined today. I hope this can help me keep track of my food intake. I have the flu right now so I can't workout. You think being sick I would have lost weight but instead I gained 4 lbs! Anyway I want to lose 10 lbs that have remained with me since my third and last child. She is almost 2 now! I dont want to…
    in Just joined! Comment by cainpool February 2008
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