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5'2... working to get to 115. It is so hard to take off anything once I hit 130. ugh.
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It is hard to make the time - I am a mom of two and work part time (2.5 days a week). You have to stop making excuses and find your own ways to get fit. I joined a gym in October that has childcare included for 2 hours a day. I also signed up for a triathalon this coming August as motivation to keep me working out. Did I…
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4 oz. of boneless skinless chicken breast is about the size of a deck of playing cards...