nybor101 Member

mmmmmmmm

trying this for sure

mmmmmmmmmmm

1) 135 lbs :bigsmile: 2) I am my biggest obstacle :devil: 3) Don't get discouraged!!!! I just keep telling myself " I'm not 220lbs anymore!!!!" I have been at 150 for like six months.:huh: :ohwell:

ME TOO ME TOO!!!!!

this is exactly what I needed!!!!:bigsmile:

Wanna come over and spend the night!??:bigsmile:

I knew they were up to something!!!:laugh:

Your name is Lola.

Hi I'm Robyn.:bigsmile: I haven't been formerly diagnosed yet. I joined MFP as well as a gym membership in Jan 2011. 35lbs and 5 mos in to it my knees were swollen and I couldn't kneel or stand from siting on the floor without help up. I know I don't have to even mention the pain. Went to the Doctor and after x-rays he…

Log your food no matter what!!!!!!!!! Add me if you want. Even if you know you are having a bad calorie day. Sometimes I'll just add 3000 and be done with it. Tomorrow is another day!!!!!:bigsmile:

We weight on Wednesdays.

153.4 :sad: Boy did I go the wrong way this week!!!!!!!

:bigsmile:

carrots and cauliflower all day today!! celery too!!!!:bigsmile:

149:bigsmile: My mini goal is to make it past 145. I have been stuck between 147 and 151 for about 3 mos.

I feel the same way. I was thinking of doing something drastic like no food after 4pm since I go to bed at 8 or 9. The hard part is that I still have to feed my family dinner. Good luck to us!!:flowerforyou:

11/7/11= 150.9 SW= 150.9 GW= 140.9 Let's DO THIS!!!!!!!!

thank you!!

Is there a link for the spreadsheet?

my weight is 150.3.:happy:

Yes!!!!!!!!!!!!!!!!!!!!!!!!! I was worried that the lack of people in our last challenge would deter Liz from wanting to do another one. I would like to say thank you Liz for taking the time out of you busy schedule to be a huge part of my life!!!!!!:flowerforyou:

09/05 = 150.7 09/12 = 149.9 09/19 = 149.9 09/26 = 148.7 10/03 = 150.2 10/10 = 148.2 10/17 = 147.2 10/24 = 146 10/31 = 146.5 9 weeks for 3 lbs that's depressing :sad: !!!!!!!

I would like to join:bigsmile: sw 150 gw 135

09/05 = 150.7 09/12 = 149.9 09/19 = 149.9 09/26 = 148.7 10/03 = 150.2 10/10 = 148.2 10/17 = 147.2 10/24 = 146 10/31 =

Sounds yummy!!!!!:happy:

SATURDAY Turn on some music and dance! Stay under calories F- :sad:

FRIDAY Go for a walk Sit in the sun 8 cups of water Got this!!!!!!!! Thank you Liz for posting these for me!!!!!!!!!!!!!!!!!!!:flowerforyou:

THURSDAY Eat 4 servings of fruit or vegetables 15 minutes strength training 30 minutes cardio 15 min strength done!!!!!!!:bigsmile: 30 min cardio done!!!!!!:bigsmile: Now to start my day of GRAZING lol!!!!:laugh:

Yay you!!!!!!!!!!!!!!!!!!!!!!!!!!! :bigsmile: