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That's terrific!! GOOD JOB!! :flowerforyou:
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That's an amazing accomplishment!! Keep going, girl!!:happy: :happy: :happy:
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Yaay!!! Congratulations!! I am wondering how my brain will handle weight loss. In the past when I lost a little weight it kind of freaked me out a little because I started getting noticed. I am hoping that by doing it a little at a time, slow goes it, my brain will have time to process seeing a new me. :):) Thanks for…
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Yeah, I did the same thing. Didn't know about cutting the calories each month. Was eating about 2k a day and then cut to 1200. It just wasn't enough and I was soo tired. 1300 seems more realistic. I know I'll figure it out, just starting my journey too. :)
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Thanks for the post. I have always wondered about the cravings. Mine kick in about a week prior and have been fighting it this week with a couple of slip ups. So much good info on MFP! In the past I would have given up and gone back overeating/cycle of depression after blowing it but I'm learning that the weight still…
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You don't even look like the same person now!!! You're an inspiration. Thanks for posting!!