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Mine is just a band and then a watch that shows heart rate. It doesn't do much more than that.
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ninerbuff, you said, " It's tough to out exercise a bad diet." Fact! Very true!
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Parkscs, that is a good question. I'm somewhat new to working out, so I think I need to think about my goals more in depth since I've been exercising regularly for about three months now. I definitely want to lose weight (another 7-10 pounds) while continuing to build my endurance. My resting heart rate was way high for a…
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Great advice. Now that the summer is here I think I can start adding more shorter/higher intensity workouts.
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That makes absolute sense. Thank you so much!
