joshuarussell55 Member

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• ST. Helen's Oregon

  in WHERE IN THE WORLD ARE YOU? Comment by joshuarussell55 January 2014
• <iframe width="560" height="315" src="//www.youtube.com/embed/N60utqXf5HQ" frameborder="0" allowfullscreen></iframe> dang it! no idea how to make that video work lol

  in Calorie Defecits post workout Comment by joshuarussell55 January 2014
• I am logging everything that enters my mouth. I am looking to lose 2 lbs a week. I am sure i lost some inches thats why i got my measurements done today so i can track that also

  in Calorie Defecits post workout Comment by joshuarussell55 January 2014
• I am 35.

  in How many in their 30's??? Comment by joshuarussell55 January 2014