Jenyfur1

Happy New Year! Today is the first day for me too. cravings aren't too bad, but it has only been a day. I am usually ok through the first week. Glad you are here mecagney! I will be checking this daily for support. Have a good evening!

Ok... I am back and this time I mean it!!! I got select techs for Christmas from Honey and I am all jazzed up again!!! Monday I did Push 1 and ran 2.5 miles and then gorged on chocolate yesterday. Tonight I made up for it. I did Burn it off and extreme abs.. WOW!!! I will be back tomorrow since i took my day off yesterday.…

I have been such a slacker. i did HIIT 15 this evening with a friend of mine but I am with in my calories so this is an accomplishment! I have a function tomorrow and will not be able to work out. I will on Friday,. I am not going to undo all the work i have done!!! Thanks for being here!

Tonight was 45 EZ and stretch 10! More than 400 cals burned.. IT was so much fun!! And to think, I didn't want to work out this evening! Have fun peeps!!

Hey Everyone, I joined the group a while ago, but I just put the smokes down, once again, yesterday morning. I had my last one yesterday morning at 7 am. So, I am just over 26 hours.... I am using the patch and lots of gum. I will check in daily. This is the only thing that works for me.. I can't continue to smoke for SO…

Hey Ladies! I see you all are still at it!! I took yesterday off instead of today. I felt like crap. I was supposed to do Fire 40 on Monday, but ended up just doing a little more than half. I was so weak I had to quit. I think tomorrow is Fire 30 but I did HIIT 15 today.... I LOVE that work out!! Cee- you are shrinkin…

Hey Ladies! I see you all are still at it!! I took yesterday off instead of today. I felt like crap. I was supposed to do Fire 40 on Monday, but ended up just doing a little more than half. I was so weak I had to quit. I think tomorrow is Fire 30 but I did HIIT 15 today.... I LOVE that work out!! Cee- you are shrinkin…

Thursday and Friday were not good food days. I worked out on Thursday.. Burn Intervals, but I was not able to work out yesterday.. So today I did yesterday and today.. Burn 3 and Ab burner.. Good workout. I think I am doing better on Burn this time around becasue I am lifting heavier. I LOVE it!!!! Better eating today.. I…

Welcome Garretsmom!! I am a junkie too. Burn 2 for CLX hybrid done. Good burn and work out. I am need to increase some of my weights, but that makes me very happy.. Have a good one!

Welcome Holly!!! I love being sore and seeing the changes... :) Have fun with us!

Great Job Muffin and Stormy!! Muffin, don't you just love it when there is a light at the end of the tunnel??? This evening was Extreme Abs and Recharge. I also ran for about 25 min before, thus the 388 calories... When I got home, I just wanted to go to bed and now I feel about a bazillion times better... Thanks ladies!

LOL.. Sorry Helen.. Thanks for starting.. I like a class environment because of the support you get from the others in class. Have a good one!

DId Burn 1 and recharge this evening... I feel good, but maybe did not get as much brun as the first week of the hybrid. I am eating clean today.. No more junk. I will have a glass of wine and maybe a little bit of chocolate for dessert. Have a good evening.

First.. The Hamster is DARLING!!!! i love the wicked hair... I took pole classes last winter.. I had to start to work out to lose weight so I could hold my fat fanny up on the pole.... I have one in my exercise room.. I love it, but would like to get back into it... Lil, thanks for starting the group... I would like to get…

Jade, Again thanks for the correction.... :) I am with Nelski.. Just do another push and when you get back, do the lean... :) Have a great time!

Muffin, I got you on the Soreness... Whew! I spoke too soon on the starting slow thing.... Burn Intervals this evening and I thought I would die!!!! I did them and burned 418 calories with the stretch 10... and to think... I was going to stop on my way home and get a big A@@ cheesesteak and sit and watch TV... at least one…

Core 20/ stretch 10.. I am wondering if I need to add more to the CLX/TF hybrid... It is really starting slow......

Atta girl Heather... Cursing burns calories too

Glad to see we are still here! Burn 3 tonight... Went heavy and it felt good.

Welcome back Sharon!!!

Hey KT- Don't worry about the TF, it is awesome!!! Cee- Get back on it girl! Monday's are always hard, Muff- Great workout. I bet you were exhausted. Tonight was Extreme Abs and Recharge. I am on schedule. I have been really sore, that just means that I have been working out right Keep pushin it!!!

Lean is AWESOME!!! It takes a little longer than the others, but it is great!! I am glad that you had fun with the TF!!! So glad you are here!!!

Hey There, Yesterday was Burn it off and Stretch 10. Tonight is Ab Burner and recharge... I am excited about this because I am sore and need the stretch.... Good luch Kim, you will love it. Tracy, I have never done just TF, but I would definitely stick to the low impact version for your knee,... Have Fun guys!

Hey Miss gloria! I really think you should talk with your Physical Therapist about it.. Let that person know how intense the strength training is and what you usually lift and see what the say... I am sorry this is not much help... I hope that you feel better soon and welcome to the group!

Hey Guys! Tonight was Core 20/ Stretch 10. not many calories, but at leasst I did it... Keep at it!

Yum!

Ok... This is where we should post what we did huh?? Good work out tonight. Nelski.. You are amazing for even opening your eyes at that time of the morning... I agree with you that it is better than no work out. I have Core 20 and stretch 10... On the hybrid, she really works you in slowly... I will take it! Keep Pushin…

Welcome Kim and Stormy. Nelski, :) I will check out your post... Tonight I am back on track. Day 4 of the hybrid, BC1.. What a great workout. I forgot how much I love this one... I am so glad that everyone is finding us... Have a good one!

With a darlin mushy faced kitty like that, how can TurboFire be intimidating.. Go For it!! It is sooo Fun!

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