mindyloohu

I have the same issues. It's just a matter of self control...It also depends on how much you exercise. I don't get as hungry on days I don't work out....but every other day I am starving....If you find the magic bean that causes women to not get hungry at night let me know haha. I also think its almost all mental. Night…

Hi! you can totally add me I have some advice that's really good and e books if you need them too...let me know!

Stevia works as a sugar substitute...I actually dont eat sugar at all...most all my carbs are from fruits and veggies...I read all labels b4 i buy food....I wont eat anything with sugar, cane syrup, corn syrup anything.....If you need any advice let me know!

I will be starting soon but I have a hard time exercising by myself. so if anyone else feels the same way I do message me and we can sort of do it together! haha

Hi! I have the same issue with calories...being under. My cheat day is tomorrow...eat WHATEVER you want without over doing it. Like if u want past with alfredo and desert after DO IT! dont count calories its a good shocker for ur body to get those extra calories once in a while. It is important tho not to feel guilty. I…

Arise and Shine is the brand name...its rough tho...ur life revolves around herbs and fiber clay shakes...but all those boxes of pills dont cleanse they just make u poop....u cant eat meat and carbs and still cleanse...thats a def fact...80% raw fruits and veggies..all organic...it flushes out ur kidneys and liver...look…

I am trying to figure out the same...I can help you figure out whats going on with your weight loss...I am great at getting people to lose weight