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You can add me if you wish ladies I'm on day 205 today and I've lost 63 pounds
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I'm nearly 3 years into the menopause and yes it is harder but not impossible. I'm on 1200 calories a day try and workout every day even just walking for over an hour. I never eat any exercise calories back. I have had weeks where it's been harder but it works for me. Add me as a friend if you like ????
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Don't do it! It sends all your stats up the wall, I tried it was not good so I unlinked. Your calories burnt up up and down, if you log any exercise it makes your active calories go wrong.
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Hi ladies, I'm nearly 54 I've been on mfp approx 110 days and managed to lose 33 pounds a bit hit and miss at the beginning but now I lose 2lbs a week. I stick to 1200 ish calories and exercise, was doing 2 hours plus of Zumba, but now I do one hour seven days a week with 15 minutes on the cross trainer as well. When I…
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Not great they say reviews giving 3.5 out of 5. Others I have read about and seen have been good and bad. I think they are too expensive for what they are
