kardowling Member

Thanks! It is a great strength training and cardio gym program, trainers keep you on track. Also nutrition based..no pressure to buy their foods. High protein low carb moderate fat. Thumbs up!

South of Boston :)

Virgo

BTW....when choosing names for my 3 kids I had to shout them together to make sure I didn't stumble on them (I am Karen, daughter of Carol....was always confusing) I have Stephen, Hannah and Abby. Three distinct sounds not to be mixed up when I call all three down to breakfast or off to school Just a share:smile: Good Luck

Girls Mia, Molly, Lilia, Abigail,Nicole, Boys Stephen, Eric, Tyler, Michael, Jason A friends daughter is Lilia-Lou. Cutest name I've ever heard. It fits her perfectly

I hear you. I can't seem to get my grove and STAY with this lately. Maybe I haven't had my "Wake up" moment yet. I lost 45 lbs after I had my 3rd child. Had a moment that changed everything....Nothing major but a moment. We can do this!! This is a great place to be FMP!!

DKNY. But I buy them at Marshalls, TJ Maxx or Macy's sale. They are cut perfect for me-on the straight side.

I made this. Love it! Thanks for sharing. My whole family loved it. RARE. Ihad to sneek the leftovers for myself...

NE Patriots, Red Sox tied...

Go to a high end running store. They will fit you in the appropriate shoes,have you run in them.. then buy them on line. I use motion control. I wear Saucony Grid Stabil. I've run 3 marathons and 6 half's in that brand style of shoe. I can get my sneaker for $45 less on line. Good luck! Don't forget to buy at least 1/2 a…

Took on a full time job, used to be a stay at home, active, long distance runner. Could eat whatever I wanted. Now I sit, and sit, and sit 40 a week. Can't find time to workout like I used to.. I will get back but a MAJOR life change.

BIG BUMP!! yum!

Bump!

A day free of housework,cooking and work with my family and dog. Having it done for me, not put off till later. An outside all day kind of day with the family, with no cleaning catchup to do.

After the shower (removed dirt) but not with wet hair! Alas water weight. No lotion either..... Silly MFP folks!! :laugh:

Yup, do all mentioned and Brush your teeth! Tarter adds at least 5 lbs!

Most people I know lost weight while nursing. NOT ME! My body held on to fat and once I stopped, I began to drop pounds. Just be healthy about it. Your body has been through a lot. :flowerforyou:

Don't be so hard on yourself. It happens. You lost it before you can do it again. This is a great site. I logged a gain today :grumble: But, I had a horrible weekend eating and drinking wise. It happens. I'm trying to get back to it too. This is a great place to be. Hang in there, you'll be back at it in no time. Good…

I Agree 100% with the Vita Coco! An egg-mc muffin helps too. The run helps too, if I can do it.

Stomach, hips and boobs :grumble:

Loaded Potato Soup with bacon, sour cream and shredded cheese (light versions of all) those yummy buffalo chicken wraps on this site Hummis pitachips cheese crackers pop chips beer and wine I'm STARVING NOW!!

Peanut Butter Patties with a glass of milk. That is the only thing I will drink milk with.

5' 4.5 42 years SW 152 CW144 GW 130

I use Feta sometimes. Not a blue cheese fan either. We dip our buffalo chicken in fat free Ranch at my house.

I drink much more without, but I wonder if it takes more effort to drink with a straw. Hey, if its a bigger burn I'm all for it :drinker:

Bambi and Beaches..every time!

1. Sunny Day 2. Got kisses goodbye from my kids AND puppy. (they all line up to kiss me) 3. My office just restocked the Hazelnut coffee..Yess!!!!!!!!!! 4. My husband sorted a ton of sox over the weekend. Sox for all of us at hand. Guess I'm either lucky or easy to please.. I had 4! :smile:

2009 Nissan Pathfinder. Plenty of room for kids their friends, and the dog. Nice to drive out on beaches etc. Nice to tailgate also.

nothing,nada zip. Thats what i always hear. I could dye my hair rainbow and my skin blue and he wouldn't notice.

Nope. Someone always develops feelings, someone always ends up hurt. Even with good communication.