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Anyone doing Fitworx?
I've been doing the Fitworx program for about 6 weeks. Love it and keeping me accountable. Any others out there?
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What was your "aha" moment when you started your weightloss
Hi friends, I'm having a hard time sticking with this diet plan. I've lost weight before years ago, and just can't seem to stay motivated this time. Want to loose 20 lbs. I lost 45 lbs about 5 years ago after having my third child. Back then I had a dr appt where my blood pressure was high. That was my "moment" -if you…
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Alli - Anyone ever try this weight loss drug?
I'm wondering if anyone has tried the weight loss drug Alli. I am trying to lose about 15 lbs and am considering using. I'd love to hear some reviews and comments about the abdominal side effects. :huh: thank you!
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Underactive Thyroid??!!
Anyone out there have hypothyroidism? Never occured to me, but Dr appt today revealed that it could have contributed to my weight gain and difficulty losing. Have lots of other symptoms too. Level has been borderline for a while I guess. :noway: Anyone on meds? What are effects. TALK TO ME~ This is so new!
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Ideas for Chicken tender recipes tonight?
Any ideas for my chicken tenders tonight? My kids have to eat them too. They are not picky but nothing too spicey. Help! S.O.C (chicken) :wink:
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Decaf Herbal Tea = Water?
Hi all.. Just a question and wanted some opinions. Would you count decaf herbal tea (with Truvia) towards your water ounces? I drink at least 2 cups a day...Hmmmmmm...I wonder...... Thanks for any feedback :drinker:
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Facebook. love it or hate it.
Hi, I'm thinking about deleting my FB account. "Friends" with people who are not really part of my life. During a difficult point in my relationship, reconnected with an old "flame" . NOTHING GOOD came out of it.....My friends true friends are reachable without facebook. Now that relationship is back on track, we are…
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How often do you weigh yourself?
Hi, I'm loving this site. Wanted to ask how often you weigh yourself. I am going back to once every 5 days. A week seems to long and daily makes me absolutely crazy. What do you do? Thanks!
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Sodium and weight loss?
I changed the information on my personal reports and have noticed my sodium intake is pretty high. I know the health benefits of eating a low sodium diet..but does anyone know what role sodium plays in weight loss? Water retention perhaps? :huh: Thanks for any info you want to share~
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McDonald's-Healthier menu choices
My son's football team is doing a fundraiser at McDonalds. Dinner there tonight....Any ideas of healthier choices? Been good all day, so don't want to blow it now. Also, want to enjoy dinner with my kids and friends. Thanks for any ideas
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Help! Lifestyle change helped me "find" 20 lbs!!!
Can't believe I'm back dieting again! Four years ago I lost 45 lbs on WW on line, after having my third child. I kept it off until this past summer. Got a full time desk job, was SAH mom running around with kids all day and running long distance. Now I sit at my desk all day, no time for serious workouts, walk 30 min at…
