Help! Lifestyle change helped me "find" 20 lbs!!!

kardowling

Can't believe I'm back dieting again! Four years ago I lost 45 lbs on WW on line, after having my third child. I kept it off until this past summer. Got a full time desk job, was SAH mom running around with kids all day and running long distance. Now I sit at my desk all day, no time for serious workouts, walk 30 min at lunch. I've FOUND 20 lbs! I'm motrified :embarassed: Yikes! After work, get home and its kid activities, homework, dinner baths, laundry, cleanup and then I crash on couch with a glass of wine and a snack. NEED MAJOR MOTIVATION! Anyone else traveled this road and gotten back to where they were?? I appreciate any input