Decaf Herbal Tea = Water?

kardowling

Hi all..

Just a question and wanted some opinions. Would you count decaf herbal tea (with Truvia) towards your water ounces? I drink at least 2 cups a day...Hmmmmmm...I wonder......

Thanks for any feedback :drinker:

pixiechick8321

I do! If I drink that much tea, it runs through me like water...I don't use "sugar" though, just lemon juice usually.

kardowling

Thanks! My office is FREEZING! The decaf tea warms me up and I don't have to lighten it like coffee. I'll add it to my water ounces. Thanks for the comments!

Grokette

Personally I do not count tea or coffee (and I drink both plain) to be part of my water intake.

I have drank 2 cups of coffee, 2 cups of hot tea and 2 liters of water already. I have just started my third liter right after lunch.

pixiechick8321

Another option, if you are looking for a hot drink, is a bit of lemon squirted into hot water. Of course some might consider this tea!

My fav. tea is peppermint (it's just dried leaves mixed with hot water) and lemon juice....

janet0513

as long as it is decaf, I count it as water

IPlog

my coach said:
decaf = water
w/ caff......... counteract with double water