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I weigh once every 4 weeks! The scale causes too much mental anguish as some weeks you may lose some and others you may not. After 4 weeks I know I will see a loss when I step on the scale and a drastic one at that. I can tell through NSVs that I am losing without weighing. Weigh day is now an exciting event and I don't…
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My cousin and I have roughly the same amount of weight to lose and we walk/jog together during the week. We both bust our butts to get our routes done in the shortest time possible, putting forth great effort. Yet she will be absolutely drenched with sweat and I will just have a little on my forehead! It looks like we have…
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I have been having this same problem on and off. Sometimes it is so bad that I literally feel like I'm force-feeding myself. My calorie goal is very close to yours and I am also lucky to make 1,200. I have found that adding nuts to my diet has been a huge help. When I see that my calories are lacking, I can eat some and…
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I think it would be a great way for you to be motivated to lose the weight. Personally, I would rather have a trainer that has "been there and done that" over someone that has never had a weight problem. If you can lose the weight and get in shape you could be a great inspiration to a lot of people trying to get their…
