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I think that I can say from experience that having the low moment actually can motivate me. It's weird how it works because I get moments like that ALL the time. For you though, you've lost over 100 lbs. THAT'S INCREDIBLE IN ITSELF. Congrats on that!!!!!! Think about how far you've come. I can only hope to find the…
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I have sent a request to you. I think that we all can use the motivation and support we can get!!!!!
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I am in!! I've got the food planning and eating down no problem. Now, it's time to move on to the exercise. I have so many opportunities to work out (and for no cost), I MUST get MOTIVATED!!
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I decided in January of this year. I am tired of being tired. I decided that I will teach myself the right way to live. I will not starve myself or try some crazy fad diet. I am learning moderation and patience. I am down 25 and have about to go!
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Robin1117 - You are very right on what you said. I find myself commenting on my significant other's choices in food. He then gives me a look and I just shut my mouth. We cannot make others do what we do. We can only hope that they see our progress and follow suit.
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Unfortunately, some people don't want to think about what they eat. If that person was tracking his food, I am pretty sure his diet would change. I think he was an example of the common person eating whatever, whenever. Then, that person wonders where the weight gain came from?!
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Thanks for the suggestions, everyone! I think the main goal is just to stay busy or fill my time with things that are not revolving around food!! :smile:
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I love this. You basically just mirrored what I put as well. I'd like to add you!!
