niki30

I have a Jack Lalayne juicer. I love it! My son loves to make his own smoothies from the juice. I love carrot apple grape juice. Pears are really sweet. There are some great websites out there for recipes and stuff. I love making muffins from the pulp. I have made carrot apple muffins...yummy! Have fun with your new toy!

Cute :) Go Ruby! I have a beagle too, her name is Kitty :)

wow you look fantastic! congrats!! :drinker:

try some extra chest exercises, push up, chest fly's, stuff like that. that might help :)

Wow! You look COMPLETELY different! :drinker: :drinker: :drinker: :drinker: :drinker: Congrats to you!!

awesome thanks :bigsmile:

I had a friend in high school whose parents weren't supportive of her, the didn't want her to even go to college. She filed for emancipation, which just meant that she was her own guardian. But technically you are over eighteen and able to make legal decisions for yourself. I know you probably don't want to hurt your…

WOW:drinker: :drinker: :drinker: :drinker: Cheers to you! You look fantastic! :bigsmile:

:laugh: :laugh: :laugh: :laugh: i love your ticker :laugh: Congrats! You look fabulous! :drinker:

Way to go! I have about that much more to lose :) How long did it take you ?

way to go!! :flowerforyou: :flowerforyou: :flowerforyou: :bigsmile: :bigsmile: :bigsmile:

I bought leggings, there comfortable, and keep me cool, and my legs don't rub together! I got mine at Walmart they are like 13$ and only go up to 2x, which is what I have. That works for me :) if you don't like those, you can try spandex under your jogging shorts. :glasses:

Go over to Tybee Island, Its beautiful. We Honeymooned there 10 years ago next January, pelicans, dolphins. Also They have dolphin sightseeing boats, which are awesome, and right off the dock is this amazing seafood place, Best scallops I ever had. They rent jet skis, and have Shark fishing tours too :) umm,,,,there's lots…

I am so amazed that there are other people doing this program! I started yesterday, I plan on running my first 5K in the fall. I plan on doing Pilates and Body Gospel also. I am really looking forward to becoming more fit! I'm trying to talk my husband in to running with me, that's gonna take some convincing:wink:

Biking is a great idea! I get bored easy too, I just started the c2-5k program so I go out running 3 days a week. What do you love to do? Think about that and try to find a way to turn it into exercise. I love to dance so Zumba was a great fit, now I am getting Body Gospel, to incorporate my love for God my daily Exercise…

I can totally tell in your face! Keep going you are fabulous!

Congratulations! :drinker: :bigsmile:

Woo! Chin up, you doing something right!

I wouldn't use anything that isn't natural, xylitol has a laxative effect if consumed in large quantities. if you looking for a sugar substitute, try stevia or agave nectar. :) .

you look fabulous! keep it up :)

snickers :)

Now that you've noticed what your doing, you can change that. I know its hard to change old habits, believe me. It takes a while to get into a different mind set of eating less and making healthier snack choices. I used to ( and still occasionally do) make bad choices, especially when I am down or mad. My weakness is ice…

way to go! you look great!

I try to eat very little carbs in the morning. and drink alot of water. It keeps me full for longer. try drinking a big glass of water right after eating and when you feel hungry. that should trick your body into feeling full until its time to eat again.

awesome! The last time I was in a size 6 was 7th grade lol! Hoping to get to at least an 8 :) Way to go!

I always used ground turkey until my husband brought home ground chicken because they were out of turkey. I am a chicken convert! lol! I love the way it cooks. Its not mushy like the ground turkey. It holds its shape, similar to ground beef. and I think It tastes better.

They say having childbirth is the quickest weightloss program, lol. I lost about alot of the weight I put on with my last one in the hospital, about 18lbs. Just remember, most of the weight is not you, its your little baby, and some extra fluid and stuff that he/she needs to grow. Cheer up! :D you know what to do, you lost…

I have 2 dogs, Pepper, who is a maltese, and Kitty, who is a beagle. Pepper just had puppies so soon they will be running around!

That happened to me, turns out there was something under my scale :( I was kinda disappointed. If your scale is digital check the batteries, also make sure its on a flat hard surface. mine is about a ten lb difference on the hard floor and the rug.

Ok, I made my diary public. Open to suggestions, be honest, but be gentle lol. I really need guidance!