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J4T 1. 1200 to 1500 calories with clean eating 2. 8 glass of water min 3. log everything 4. walk for 30 min
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Missed on 1200 calories and 8 glass of water yesterday. Too less consumed. Will try to correct the fall. J4T 1. 1200 to 1500 calories with clean eating 2. 8 glass of water min 3. log everything 4. walk for 30 min
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J4T 1. 1200 calories 2. 8 glass of water min 3. log everything
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Hi, I am Chitra. I am starting my MFP journey once again.... I found this thread super motivating and I'd like to be a part of it :) Just for today: 1. Log everything 2. 1200 calories 3. min 8 glass of water
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Pune, India
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wow...amazing... u rock!!!
