elimenohpe

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  • As it's getting colder, why not try homemade soup? I crave this base recipe and it's totally flexible with ingredients you have lying around. BASE Saute 1 onion and add garlic Add 1 liter (squishy container) of low sodium chicken or veggie stock Add one head chopped cabbage and whatever other goodies you have PLUS 2 cans…
    in Can't Eat Anymore SALAD!!! Comment by elimenohpe August 2011
  • Track your caffeine & add a vitamin B complex. The one I take is a 2 tablet serving. I divide the dose and take one in the morning and one around lunch & feel like I have better absorption that way.
    in Having some weird lack of energy problems. Any suggestions o Comment by elimenohpe August 2011
  • i use these for elliptical & spinning, they take intensity into account & are usually in between what the machine & MFP say http://www.glamour.com/health-fitness/body/calculators/activities http://www.self.com/calculatorsprograms/calculators/caloriesburned/elliptical_trainer/
    in Question - MFP Calories or fitness machine calories? Comment by elimenohpe May 2011
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