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They are actually similar to crumpets, but without all the holes
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Bump! I wanna try this. Thanks for posting
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You look great! Good for you! You are a real inspiration
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Bump
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I have the Banish Fat one and I love it for the calorie burn. There are a few moves from the 30Day Shred that she uses in it. I also bought her new Shred it with Weights, but haven't had a chance to use it yet. I bought it because it looks more like the original Shred. It's 2 30 minute workouts. I think you are suppose to…
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Looks great. I love soup, especially with dinner. I'll have to give this one a try
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I'm the opposite. I did the 30 Day Shred all last month (it took me 31 days because i lost power one night and couldn't do it). I did it straight everyday, which is what you are suppose to do. It's less then 30 minutes a day so I find it's not too hard to do everyday. If it was more like 1 hour, then you'd want to take…
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I did th 30 Day Shred and lost a few inches too. Her videos help to tone you up.
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Ok, so I just finished Day 30 of The Shred. I'm exhausted! I think I'm going to start the JM Boost Metabolism DVD tomorrow. So, I'm down 4 lbs. I'm also down 1/2 inch on my biceps, 2 inches on my chest, 1 inch on my waist, 2 inches off my hips and about 1/2-3/4inch off my thighs!!!! I'd call that success! Honestly, I think…
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I just finished Day 29/30. I'm going to do my last one tomorrow, then I'll post my progress. I know I'm down a few inches, but I'm not 100% on the exact number.
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There is an exercise in the database names "shoveling snow"
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I just did Day 27 of the Shred. I missed Friday, not because i wanted to, but my power was out all evening. I'm pretty annoyed that I'm a day behind, but I still only have 3 days left.
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Day 25 is complete! I was able to kick my knees higher doing the "rockstars" tonight! I can feel myself getting stronger. I even felt some definition on the back of my shoulders that wasn't there before. Lovin' it!
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Bump!
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Day 24 is over! I rocked it! Like the other levels, once you get used to the moves they don't seem so bad, but still really tough. I can't decide what to do once this is all over. Any other DVD suggestions?
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Alright, day 23 is complete! Only 1 week to go! I wasn't as fatigues tonight as I was last night. That's promising. I have noticed some changes kind of all over. I feel stronger too.
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Day 22 done! Level 3 is awesome, in a hard way. Only 8 days to go!
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ought mine at Chapters bookstore I bought mine at Chapters bookstore, it's just 1 DVD and it's only like $10. Walmart carries it too.
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Ok, so I just completed day 21, which is Day 1 of Level 3! It was tough, but in a different way. endurance is the key to this level. Not too much on the strength side of things, but tons of plyo moves. Gonna be a hard 9 more days
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Today was my last day of Level 2! Wow, 20 days already. I actually did level 1 and 2 today. Tomorrow I'm onto Level 3. I'm excited to do it. I used to do a lot of plyo moves two years ago when I worked with a trainer, so I can't wait to get back into it.
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Day 19 down, 11 to go! I did both Level 1 and Level 2 tonight. I use a Heart Rate Monitor watch and I burned 573 calories in just under an hour! Love it!
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Day 18 done! My flu shot yesterday dsid not slow me down today. Gettin' there!
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Just finished Day 17 of The Shred. I was not into it at all! I did it though. I got my flu shot today, so tomorrow will be interesting. My arm is already a little sore, hopefully I'll be able to get through tomorrow's workout.
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Day 16 down. I'm feeling good too. I started yesterday doing both level 1 and 2. I did both today as well. It was hard, but I think it's going to be worth it. It was really surprising what a walk in the park Level 1 seems now. 14 days left!
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Day 5 of Level 2 done, that puts me at day 15 total, A.K.A. HALF WAY THERE!!! Can you tell I'm pumped?
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Day 14 down, 16 to go! It wasn't so bad today, but I was a little shaky cause I went for a 8km walk before doing the video
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I did Day 13, Level 2 today. It was much better knowing what to expect. Still really hard, but I'm starting to feel like it's all worth it. I'm feeling tighter. I may be mistaking it for soreness heehee :blushing:
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Day 12 complete! It wasn't as bad as yesterday, now that I knew what to expect.
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So I finished Day 11, which is Level 2. Holy, hard! What a difference after doing the same thing for 10 days! My shoulders are so shaky! I can't believe all the plank moves. It's good though. I can see how it will help tone up.
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Yea for me!!!! Day 10 complete, which means Level 1 complete!!!! I'm a bit scared for tomorrow, it looks like it's a lot more intense then Level 1. I'll let you know tomorrow.
