rissaface Member

That's fantastic! Have you printed out a calendar from online to mark off the days you have completed? It keeps me motivated to see. :)

Sweet Mother of Pearl.......you would think workout #6 of Level one would be less agonizing......LOL

I'm just watching my calories......However, I haven't lost any weight but feeling tighter

Just give it the best you can and you will improve as time goes on. I just finished day 5 of level 1 (I took 2 days off this week). Kicks my butt hard each and every time but I'm getting better. You can do this. :)

The paper chain is a great idea! I found a calendar online for 30 day shred so I printed it out and cross off a day each time I complete the workout. It keeps me motivated to see the progress. Kudos to WenHurley, it takes a lot to push through that. :smile:

I took Wednesday off and did Day 4 of level 1 yesterday.....I noticed the first 5 modified push ups were easier. :) But I'm not as sore so my body is adjusting! Day 5 will be Saturday. I'm totally digging it.......my husband even joined in for a portion of my shred yesterday and he said he's feeling it today. :wink:

Holy cow! That has to hurt. lol

Level 2 sounds brutal.....:frown:

I think I will be investing in some 3 pounders shortly then. :ohwell:

I struggle with the push ups as well. I always have to do the modified version and still struggle. But, at the end the bicycle crunches kill me too. I'll be doing day 4 after work today.

I finished day 3 of Level 1 last night........sheesh. I've been using 5lb hand weights (since that's all I have) for day 2 & 3 (I used soup cans for day 1) and my arms are pretty stinking sore. My legs are getting better though. :) How heavy are the hand weights that you use?

Welcome....and good luck to you! :smile:

Great job everyone! I finished day 2 level 1 yesterday.....It went better than expected, the soreness is a little worse today than yesterday. :)

My ribs aren't bad, it's my legs and butt that are pretty sore today, however, I missed one of the ab portions.........I was on the verge of throwing up. :embarassed: LOL.....I'm curious to see how I'll do tonight.

Today will be Day 2 of Level 1. Yesterday kicked my butt.

HAHAHAHAHA!! I love this. :laugh:

Thank you! I'm so glad you posted that. :happy:

You are look absolutely AMAZING! You've done an awesome job. Congratulations! :)

I'm curious to know what everyone's results were. :)

This is a fantastic thread! Such respect for all the posters........ beautiful! We are definitely our own worst critics. You guys are all amazing! :love:

bump for motivation. :) Thanks everyone for sharing you all look fantastic.

I love this recipe by Hungry Girl! My favorite so far and I'm still really new the squash thing. http://www.hungry-girl.com/weighin/show/2240 Super-Special Chicken Sausage 'n Squash Pack

I need in on this one too. Thanks everyone for sharing

I would say go for it, a gas station isn't any different than a grocery store or movie theater or a park even......you're in the same place at the same time, you noticed her......go for it. I would find it cute.

Great post, I was just thinking about this today during my run. My playlist includes On The Floor - Jennifer Lopez Party Rock Anthem-LMFAO What Doesn't Kill You-Kelly Clarkson Sexy and I know it-LMFAO Stereo Hearts-Gym Glass

It depends how long we can stretch it, but ours averages out to about $250ish every 2 weeks for a family of 5. We still go out to eat about once a week.

OH! I will definitely have to look into doing this for my oldest daughter. It would be amazing if this worked for her.

Good for you and good luck! That will be exciting, I haven't signed up for a 5k yet but I plan to at the beginning of next year. I started week 3 day 1 last week and haven't been able to move onto the week 3 day 2 yet.........life keeps getting in the way. lol. :wink:

Good luck on your journey....I started my weight loss about a year ago, quit smoking a little over a month ago and started exercising consistently once I quit smoking. The exercise has helped me stay away from smoking a lot!! :) I also wore the patch for the first week I quit and that helped a lot too........or so I…

I'm in Vegas too. Friend requests welcome here as well. :happy: