marianeo Member

I've seen a polar FT4 for sale on Amazon for around £60 free delivery in the uk...this is the one I have. The price sticks in my mind, as I live In Johannesburg now and had to pay £100 plus for mine:sad:

Just did 100 with my HRM....burned 23 cals!

Mission accepted! I'm in!

I'm originally from East London...now living in sunny South Africa:bigsmile: feel fee to add me!

13th June = 1.68 miles 14th June = 5.05 miles 15th june = 1.72 miles

I did c25k w1d1 yesterday...thought I was going to throw up by the time I had finished:sick: but I tell you something....I REALLY felt like I accomplished something, so roll on w1d2 tomorrow!

You look amazing! Congrats!!!

Hi All, Just found this thread...I know I'm a week late but hope you don't mind if I join you??? I completed my first 30DS last Saturday! didn't think I would get through but I made it :bigsmile: I got some good results...lost 20cm all over (including 7cm from my waist!!). I want to carry on with the shred, but was looking…

Good for you! great set of NSV's...we all have those days when we eat over - that is part of life. It is the way we deal with it that shows how much we have changed!!

2.5 miles for me today!

6.5 miles for me today (Jun 10)

Great info!

2.67 miles

4.3 miles yesterday 4.17 miles today

4.59 for me today!

4.56 miles for me today

5.7 miles for me today!!

4.36 miles for me today!

4.4 miles for me today - 2nd June!

2.4 miles for me today!

4.18 miles for me today!

Packing up and moving to South Africa...I'm still here 12 years later and loving it!

I'm currently in the middle of it - Level 2 day 7 done, but I have had breaks. Level 1 I had a rest every 4 days, Level 2 is a bit harder, and I find I need to break evry 3 days. Good Luck with it....its hard work but feels great once you've completed a session!

I use footsteps on my iphone....works out pretty accurately :smile:

Sounds great - just what I need! I'm in

You're not alone! I have also been going through the same up's and downs, but try and stay motivated by changing the excercise routine a bit, or changing what I eat a bit so that I don't get bored with either. We are in this for the long haul, so it is natural that we have our ups and downs. The main thing is that we still…

You look great! Goes to show that perseverence is the name of the game:smile:

I soooooo agree with you! I did day 1 level 2 yesterday, 25 minute workout with a 1 hour ecovery! :laugh: Push through, and you will find level 1 gets easier....its true what Jillian says, by day 5/6 you will be more used to it! Good Luck!

Good for you! Well done!

From the UK, but living in south Africa at the moment - almost the same GMT :bigsmile: I'll add you!