kazitykaz Member

I currently own Turbo Fire, P90x3, Insanity Max 30, Piyo and Cize. Was thinking of joining Beach Body on Demand but wasn't sure if worth it with all the DVDs I already have. What do people think of it or what's the best combined programme with the DVDs I have. Thank you

Think p90x3 would be great if was at goal size again but need to relose. It doesn't burn as many calories as insanity max 30.

Yea need to go back to counting calories as definitely over eating.

Thank you for your response. Yea I was looking at getting beachbody on demand but when I contacted them they told me it doesn't work on a tv unless I have an apple tv. I've ordered max 30 so fingers crossed I enjoy it as much as turbo fire.

What results have you seen with piyo and do you do extra cardio workouts? After the two workouts I've done I lack motivation because of the limited calorie burn and lack of aching to show I've worked my muscles. Thank you.

Hello. Have you started piyo and what do you think of it? Thank you

Thank you. I'm doing cize at the moment so if piyo isn't enough cardio I can do both. Did piyo help you to tone your muscles and what were your results like? Live in the UK so not many options for buying on eBay unfortunately. Thank you :).

Thank you. Did it tone your abs and whole body?

Thank you. Did it tone your abs and whole body?

Thank you :). Will stick to it.

For my exercise I use my windows band so its based on my heart rate. For food I weigh everything. I did guess Fridays dinner as I went to my mums for tea.

Use scales for pretty much everything.

I usually eat 1200 calories and that is enough for me when I manage it properly. Sometimes I force myself to eat to get up to the 1200. Since starting 3 weeks ago I've only been over twice. I don't eat back my exercise calories. If I did eat more my progress would be even slower and I already don't like how slow it is.

Hello, it's only under because I don't eat back my exercise calories.

Thank you for the comments :). It was just so disheartening to get on the scales this morning and have no weight loss. Should just look at the positive that I did lose body fat and total of 1 inch. Glad I measure those each week too. I must remember "slow and steady wins the race". I just don't want to be going this…

Are you measuring your inch loss each week and body fat % each week? Based on weight loss alone I would have given up by now but even if I don't lose weight I lose body fat and inches each week.

I started insanity yesterday. You can add me as a friend if you want and we can keep each other motivated.

Too early to say. What I liked is that you can take it at your own pace. If you can push yourself then do it, but if you really need a break you can take one. Each exercise in the fit test was about a minute long with one to two minute rest in between. I used a heart rate monitor and burnt 202 calories in 26 minutes. If…

I'm going to be starting insanity once I finish turbo fire so I'm interested in this also.

I use a heart rate monitor for my calorie burn during exercise. I have the polar FT7. I haven't started insanity yet (need to finish turbo fire first) I did though do the insanity fit test yesterday and burnt 197 calories. Although a HRM is still an estimate it is more accurate and tells you how many calories YOU burnt so…

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Isn't 220 - 180 40lb? Have less weight to lose than you thought :-). When I started I had 31lb to lose and lost 10lb in 9 weeks. There's 22 weeks until August, so if you lose 2 lb per week you'll reach your goal. Although my average is 1lb per week. Even if you don't reach your goal by August you will reach it at a later…

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Would it be too hard/extreme to do the full TF and Insanity programme at the same time?

Indeed it is. I regret having done the prep schedule, think I would have been fit enough to start the main schedule without the prep but didn't want to take the risk of losing motivation if it was too hard. Got more value for my money I guess :-).

Thank you so much for the responses. Think people are right that I must finish what I started, just can't believe how long the turbo fire programme is.

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Nothing. Only work out in the house. When I'm on the treadmill I will wear asics running shoes.

Someone please reply.

Thanks for the responses. When completing did you get a 6 pack because I don't want one, just want a toned stomach. Cheers