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Beach Body on Demand
I currently own Turbo Fire, P90x3, Insanity Max 30, Piyo and Cize. Was thinking of joining Beach Body on Demand but wasn't sure if worth it with all the DVDs I already have. What do people think of it or what's the best combined programme with the DVDs I have. Thank you.
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P90X3 and Insanity Max 30
Before Christmas I was doing Insanity Max 30 and Piyo and was happy with my figure, had got down to 25.5 inche waist and want to get back there. Of course Christmas happened and put on weight and must admit I'm not eating as healthy as I was so need to work on that too. I had P90X3 for Christmas and tomorrow will complete…
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Women's Insanity Max 30 Results
Hello. My Insanity Max 30 has arrived and I will be starting it on Monday. Just wondered if any females were willing to post their before and after photos/stats to help with the motivation. Thank you
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Success stories for insanity max 30?
Starting insanity max 30 on Monday and just wondered if anyone was willing to share their before and after picutre/stats to help with motivation. Thank you.
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Turbo Fire fans done Insanity Max 30?
I'm thinking of buying Insanity Max 30 but I keep trying new dvds and go back to Turbo Fire so don't want this to be another of those. I did complete Cize to get me back into working out but did not like hip hop abs. I also bought piyo but didn't stick to it as I burn more calories walking than doing piyo. What do Turbo…
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Piyo Calorie Burn
So I've only recently bought piyo but not impressed by the calorie burn. It was advertised as being a great cardio workout as well as strength and flexibility. I did the core workout yesterday (30 minutes) and only burnt 67 calories and the define lower body (20 minutes) and only burnt 40 calories. Seems so low. What…
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Piyo equipment advice please.
I've ordered piyo and looking forward to it arriving. I've been looking at yoga mats and towels and getting confused by all the options. Can someone please recommend what I need. Thank you
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Piyo
Hello. I'm thinking of buying piyo and just wondered what other people thought about it and what results they've had. My exercise history is Turbo Fire, Cize and tried Insanity, T25 and Insanity Max 30. Also is piyo enough or would I still need to do turbo fire/cize for cardio. Thank you :) .
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Cize and Hip Hop Abs
I've recently bought Cize, I'm on week 2 and enjoying it. I've seen Hip Hop Abs at a good price at the moment and wondered if anyone has done both Cize and Hip Hop Abs and whether it's worth buying Hip Hop Abs. Thank you.
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What am I going wrong?
For the first two weeks I was strict and stuck to my calorie goal of 1200 and worked out 5 days a week and in the two weeks only lost 2.6lb. (I have another 22lb to lose). This week I was a bit naughty but overall for the week my calorie intake was under but I haven't lost any weight: Sunday calories remaining 24 Monday…
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Lost weight by binging and not exercising?!?!?!
The last two weeks I haven't done any exercise and ate like a complete pig, daily binges eating chocolate. Went on the scales today expecting to have put on a lot of weight, I have actually lost 0.5 lb. No idea how that happened. Now I feel that exercising and dieting is a complete waist of time. When I was putting in the…
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Starting Insanity Today
Hello I'm starting insanity today if anyone wants to start with me. Here are my fit test results, not sure if they're good or bad. Switch kicks - 38 Power jacks - 41 Power knees - 80 Power jumps - 22 Globe jumps - 7 Suicide jumps - 15 Push-up jacks - 12 Low plank obliques - 70 Starting weight - 9st 7lb (133 lb).
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Do I finish turbo fire and start Insanity?
I have done the 9 week prep schedule of turbo fire and will be finishing week one tomorrow of the main programme. I am enjoying the programme but I have also got Insanity. What are peoples views on both and which programme gave the best result. I don't know whether to finish the turbo fire programme (end on the 4th July)…
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Turbo Fire 5 Day Inferno
I am currently on week 8 of the Turbo Fire prep schedule. Thinking of doing the 5 day inferno before starting the full schedule. Would I still get the same results if I follow the same number of calories on the plan but don't eat the same food? Don't have time to prepare the food on the plan. What results have other people…
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Insanity (women)
Hello I am currently doing Turbo Fire and on week 8 of the prep schedule, so still a long way to finish but enjoying it. I'm thinking of starting to save to buy Insanity once I've finished Turbo Fire as I think by then I will want to progress, already seen a huge improvement to my fitness and also run on the treadmill on…
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How many calories should I eat?
I've just gone onto an online calculator. Most the time I sit around as I have a desk job. I exercise 6 days a week for an hour so I said I was of moderate exercise. My BMR is 1414 My TDEE is 2192 Not really sure what they mean, guessing to maintain weight I would need to eat 2192. Based on the above and wanting to lose…
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What am I doing wrong? Please help!
Hello I've been working hard to try and lose weight and progress has been slow but each week I would lose some weight so I continued. Last week I didn't lose any weight and put on 0.5 lbs, I know it's not much but don't understand why I didn't lose any weight but put weight on. Below is the data from last week. Sunday:…
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I've put on weight and don't know why?
Hello I've been working hard to try and lose weight and progress has been slow but each week I would lose some weight so I continued. This week though I didn't lose any weight and put on 0.5 lbs, I know it's not much but don't understand why I didn't lose any weight but put weight on. Below is the data from this week.…
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TurboFire Results
Hello I am currently doing turbo fire and in week 7 of the prep schedule. I have only lost 6 lbs so far and not really seeing the results I want. I just wondered what sort of results others have had with turbo fire to keep me motivated. Thank you :-)
