Insanity (women)

kazitykaz

Hello

I am currently doing Turbo Fire and on week 8 of the prep schedule, so still a long way to finish but enjoying it. I'm thinking of starting to save to buy Insanity once I've finished Turbo Fire as I think by then I will want to progress, already seen a huge improvement to my fitness and also run on the treadmill on top of the Turbo Fire programme.

Basically, I like the idea of Insanity being the next step up but I want to be slim and don't want to be overly muscular, and don't want a six pack. I'm worried that Insanity will cause me to be that way and was wondering whether it happens to all doing Insanity?

Thank you

kazitykaz

Bump

kazitykaz

Bump

verzanie

hi, I have completed 5 weeks of insanity (starting month 2 today..terrified!) I have only lost about albs but lost a HUGE amount of inches, nearly 2 panes sizes. I have not got bulky, I was worried as I tend to build muscle quite easily. I look much more toned and my fitness and stamina have improved tremendously I have lost inches outside my thighs and hips too and the waist is disappearing. I recommend Insanity to everyone!

_Lori_Lynn_

hi, I have completed 5 weeks of insanity (starting month 2 today..terrified!) I have only lost about albs but lost a HUGE amount of inches, nearly 2 panes sizes. I have not got bulky, I was worried as I tend to build muscle quite easily. I look much more toned and my fitness and stamina have improved tremendously I have lost inches outside my thighs and hips too and the waist is disappearing. I recommend Insanity to everyone!

This excites me. I'm sold. I'm going to try it.

tommygirl15

Insanity is mostly a cardio workout, so you won't get really bulky doing it. Most people have to do a lot of weight-lifting to get bulked up.

kazitykaz

Thanks for the responses.

When completing did you get a 6 pack because I don't want one, just want a toned stomach.

Cheers