gpasser

I am wondering the same thing because I am having the same problem. I hope somebody here is able to help us and give an answer. The main thing that I have read so far is that as long as the sugars are from fruits and such not to worry about it. I am trying to process everything on here. I guess it's one thing at a time to…

I know that not everybody agrees with the whole shake thing, but I'm giving it a try due to it's ease to fit into my life right now. I had eggs for breakfast, a yogurt, peanuts, fruit with my shakes, and a cup of pasta with a little less than 1/2 cup of pasta sauce. I'm still just under 1200 calories. I am 5'8" and 169…